CMS Wellbeing


2021-03-18 13:00: Stress and Anxiety Sessions Workshop 4: Managing Workplace Stress (Wellbeing Event Delivered by Sarah Hughes from the University Counselling Centre)

2021-03-23 13:00: Living Well with Long Term Health Conditions: Workshop 4: Behaviour (E&D Event)

2021-04-07 11:00: Race Awareness : Whiteness and Being an Antiracist Ally (Joanna Jasiewicz  (Equality, Diversity and Inclusion Consultant , University of  Cambridge))

2021-04-07 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-04-13 11:00: Do you ever think about your digital wellbeing?     Talk 1: Digital Productivity/high performance in an ‘always-on’ world (Tyler Shores and Chris Flack)

2021-04-13 12:30: Wellbeing Voice Workshops - Workshop 1 (Professor Helen Odell-Miller OBE  (Anglia Ruskin University))

2021-04-20 11:00: Do you ever think about your digital wellbeing? Talk 2: Digital Resilience when remote working (Tyler Shores & Thomas Roulet)

2021-04-20 12:30: Wellbeing Voice Workshops - Workshop 2 (Professor Helen Odell-Miller OBE  (Anglia Ruskin University))

2021-04-27 11:00: Do you ever thing about your digital wellbeing? Talk 3: Managing digital distractions when remote working (Tyler Shores)

2021-04-27 12:30: Wellbeing Voice Workshops -  Workshop 3 (Professor Helen Odell-Miller OBE  (Anglia Ruskin University))

2021-04-28 12:00: Faking it: The implications of the Impostor Phenomenon in Higher Education (Dr Theresa (Terri) Simpkin)

2021-04-29 12:00: Problem Solving in Relationships  A brief introduction to the Collaborative and Proactive Solutions approach (Wellbeing Event )

2021-05-04 12:30: Wellbeing Voice Workshops - Workshop 4 (Professor Helen Odell-Miller OBE  (Anglia Ruskin University))

2021-05-06 12:00: Perfectionism and Impostor Syndrome (Wellbeing Event )

2021-05-06 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-05-10 11:00: Mental Health Awareness Week 10-16 May  (Wellbeing Event )

2021-05-10 11:00: MHAW: Managing Our Digital Work and Digital Wellbeing (Mental Awareness Week )

2021-05-10 12:00: MHAW: Emerging Out of Lockdown – The Impact on our Wellbeing (Jenny Swain, CPSL Mind)

2021-05-10 14:00: Race Awareness : Whiteness and Being an Antiracist Ally - 1st Session (Joanna Jasiewicz (Equality, Diversity and Inclusion Consultant , University of Cambridge))

2021-05-10 14:00: MHAW: Well-Being and Mental Health: An Introduction to Mindfulness of Nature (Claire Thompson, NHS Psychological Well-Being practitioner)

2021-05-11 12:00: MHAW: Are The Kids Alright? Are the Kids Alright?: COVID-19 Impact on Children and Young People (Professor Tamsin Ford CBE)

2021-05-12 09:00: MHAW: Creating a Better Research Culture to Support Researchers' Mental Health (Liz Simmonds (Postdoc Academy) and Dr Yi Ting Chua (president of the PdOC Society) )

2021-05-12 10:00: MHAW: Gurgling in the Gallery (University of Cambridge  Museums)

2021-05-12 11:00: MHAW:  Wellbeing For Young People (Sarah-Cate Blake, Education Officer at the Fitzwilliam Museum)

2021-05-12 13:05: MHAW: Yoga Live (Speaker to be confirmed)

2021-05-12 14:00: Race Awareness : Whiteness and Being an Antiracist Ally - 2nd Session (Joanna Jasiewicz (Equality, Diversity and Inclusion Consultant , University of Cambridge))

2021-05-13 11:30: MHAW: The Art of 'Skying' ( Fitzwilliam Museum)

2021-05-13 13:30: MHAW: Mentoring to Support Mental Health ( ourcambridge Self-Match Mentoring Scheme' team )

2021-05-13 14:00: MHAW: Transport: A Partnership Approach (Let's Talk Transport campaign)

2021-05-14 10:00: MHAW: Mindful Nature and Nurture - A Mindfulness workshop with Esther Hunt (Esther (Faculty of Education))

2021-05-14 10:00: MHAW:  Reconnecting: Supporting Children In Their Journey Out Of Lockdown    (Dr Fiona Peacock, Faculty of Education, and Dr James Biddulph, Headteacher of the University Primary School,)

2021-05-14 12:00: MHAW: Psychosis - Making and Inhabiting a Different Reality (Professor Paul Fletcher, Department of Psychiatry)

2021-05-14 13:00: MHAW: Mindfulness and Relaxation (Sabina and Kate from the Staff Counselling Centre )

2021-06-02 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-06-03 10:00: SPACE Staff Network : Parents @ Cambridge (E&D Event)

2021-06-14 09:00: Men's Health Week (Wellbeing Event)

2021-06-14 09:00: British Nutrition Foundation Healthy Eating Week (Wellbeing Event)

2021-06-15 11:00: Race Awareness : Whiteness and Being an Antiracist Ally - 1st Session (Joanna Jasiewicz  (Equality, Diversity and Inclusion Consultant , University of  Cambridge))

2021-06-17 11:00: Race Awareness : Whiteness and Being an Antiracist Ally - 2nd Session  (Joanna Jasiewicz  (Equality, Diversity and Inclusion Consultant , University of  Cambridge))

2021-06-28 11:00: The Psychology of Wellbeing and Our Lives On Social Media (Professor Felicia Huppert)

2021-06-28 12:30: How We Can Promote Greater Compassion at Work (Jonathan Taylor)

2021-06-28 17:00: 2021 Annual WiSETI Lecture : How Covid Changed the World (Dr Charlotte Summers PhD FRCP FFICM)

2021-06-28 19:00: Festival of Wellbeing  (Festival of Wellbeing )

2021-06-29 10:00: Practicing Digital Self-Care for Ourselves and Others (Teodora Pavkovic )

2021-06-29 11:00: How Do We Create a Future For Happy, Healthy Hybrid Working? – Interactive session (Jenny Rampling (ourcambridge))

2021-06-29 11:30: The Peace of Wild Things (Esther Hunt (Faculty of Education) )

2021-06-30 10:00: How do we create a future for happy, healthy hybrid working? – Interactive session (Jenny Rampling (ourcambridge))

2021-06-30 11:00: Wellbeing for Young People (Speaker to be confirmed)

2021-06-30 14:00: Effective Use of Workspace - Using the 5S Tool to Help (Speaker to be confirmed)

2021-07-01 09:30: Cycle Maintenance Workshop (Speaker to be confirmed)

2021-07-01 10:00: SPACE : Parents @ Cambridge (E&D Event)

2021-07-01 11:00: Getting Back to ‘Normal’ – The Psychological Aspects of Emerging from Lockdown (Zoe Martin &  Dr Anna Conway-Morris)

2021-07-01 13:00: Giving and Receiving Recognition to Promote a Positive Research Culture (Speaker to be confirmed)

2021-07-02 11:00: Does Mindfulness Really Help People Thrive? (Dr Julieta Galante, Department of Psychiatry)

2021-07-05 12:00: How do we create a future for happy, healthy hybrid working? – Interactive session (Jenny Rampling (ourcambridge))

2021-07-05 13:00: Saying Thank You: Getting Better at Appreciating Our Colleagues (ourcambridge)

2021-07-06 11:00: Food, Lifestyle, and Wellbeing in the Pandemic: Practical Strategies for the Academic Workplace   (Speaker to be confirmed)

2021-07-06 14:15: Nurturing A Lean Habit (Linda Spinks,  Michelle Fordham,  Elena Carpenter (ourcambridge))

2021-07-06 16:00: How Technology Shapes our Sleep and Wellbeing (Dr. Michael Grandner)

2021-07-07 10:00: How do we create a future for happy, healthy hybrid working? – Interactive session (Jenny Rampling (ourcambridge))

2021-07-07 12:30: Restorative Excellence (Sam Thorogood (Tiny Pause))

2021-07-07 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-07-08 09:00: Building Wellbeing with LEGO    (Dr Geraint Wyn Story)

2021-07-08 14:00: Newnham College 'Food Forest' and 'Incredible Edible' Garden Tour (Speaker to be confirmed)

2021-07-09 07:30: Botanic Garden Early Morning Wander  (Dr. Chantal Helm )

2021-08-04 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-08-05 10:00: SPACE : Parents @ Cambridge (E&D Event)

2021-09-01 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-09-02 10:00: SPACE : Parents @ Cambridge (E&D Event)

2021-09-10 12:30: World Suicide Prevention Day (Yvonne McPartland and Sarah Hughes  (Staff Counselling Centre))

2021-10-06 14:00: SPACE Staff Network : Carers @ Cambridge (E&D Event)

2021-10-07 10:00: SPACE : Parents @ Cambridge (E&D Event)

2021-10-10 09:00: World Mental Health Day (Wellbeing Event)

2021-10-10 09:00:  World Mental Health Day - 10 October   (Wellbeing Event)

2021-10-11 09:00: National Work Life Week (Wellbeing Event)

2021-10-19 09:00: International Stress Awareness Week  1-5 November 2021 (Wellbeing Event)

2021-10-21 18:00: Amandine Gay in conversation with Sophie Marie Niang (Amandine Gay in conversation with Sophie Marie Niang)

2021-10-22 17:00: This Too is Cambridge  (Panel discussion)

2021-10-28 17:30: Annual Race Equality Lecture 2021: Understanding Inequality Through an Intersectional Lens: The Case of Covid in the US   (Professor Mary Romero, Arizona State University )

2021-11-01 09:00: International Stress Awareness Week  1-5 November 2021 (Wellbeing Event)

2021-11-04 10:00: SPACE : Parents @ Cambridge (E&D Event)

2021-11-04 12:30: Introduction to Stress and Anxiety (Euan Ambrose from the University Counselling Centre)

2021-11-11 12:30: The Worried Mind (Sarah Hughes from the University Counselling Centre)

2021-11-13 09:00: World Kindness Day 2021 (Wellbeing Event)

2021-11-18 12:30: What Triggers Anxiety? (Euan Ambrose from the University Counselling Centre)

2021-12-08 12:00: Breaking Down Leadership Stereotypes and Increasing Visibility of Women Postdocs: Stepwide, a Local Initiative (Women's Staff Network Event)

2021-12-10 12:30: Disabled Staff Network Launch Event: Disability and the Impact of Covid  (Dr Hisham Ziauddeen (University’s Disability and Wellbeing Champion), Professor Alison Dunning, (Disabled Staff Network) and Dr Miriam Lynn  (ED&I)  )

2021-12-10 16:00: 20th Annual Christmas Service of Lessons and Carols for University of Cambridge staff (Wellbeing Event)

2022-01-19 12:30: Developing the Disabled Staff Network: Focus Group (E&D Event)

2022-01-19 13:00: Women's Staff Network: How to set New Year’s Resolutions that Succeed (Elena Carpenter (Personal Performance / Life Coach and Lean Practitioner) )

2022-01-25 16:30: Developing the Disabled Staff Network: Focus Group (E&D Event)

2022-01-27 16:00: Holocaust Memorial Day - Tales from Northwest African Vichy Camps: Educating Through Graphic Memoir (Professor Aomar Boum  (E&D Event))

2022-02-17 09:00: Random Acts of Kindness Day (Speaker to be confirmed)

2022-02-22 12:30: Hand that Rocks Women's History tour at the Sedgwick Museum (Women's Staff Network)

2022-02-23 12:30: Hand that Rocks Women's History tour at the Sedgwick Museum (Women's Staff Network Event)

2022-02-28 17:00: University LGBT+ History Month Lecture ( Shon Faye, Sarah Franklin and Duncan Astle)

2022-03-02 11:00: Cambridge Women – Our Career Journeys (Rachel Coleman (Cambridge) , Dr. Antoinette Nestor  (Cambridge))

2022-03-03 09:00: University Mental Health Day  (.)

2022-03-03 12:45: Managing Mental Health, Anxiety and Stress (Dr Olivia Remes )

2022-03-08 11:30: International Women’s Day – Women’s Staff Network - A discussion with Professor Kamal Munir – Pro-Vice Chancellor (University Community and Engagement) (Women's Staff Network Event)

2022-03-08 13:00: International Women's Day: Gender Equality, Cambridge and Me! Past to Present. (Panel discussion)

2022-03-08 13:00: IWD: Gender Equality, Cambridge and Me! Past to Present (Panel discussion)

2022-04-06 10:00: ‘Cambridge Women – Our Career Journeys’ (Women’s Staff Network)

2022-04-25 12:30: Hand that Rocks - Women's History Tours at the Sedgwick Museum – In person tour (Liz Hide (Sedgwick Museum) )

2022-04-26 11:00: Perimenopause/Menopause Support Group (Speaker to be confirmed)

2022-05-06 12:30: Hand that Rocks - Women's History Tours at the Sedgwick Museum – In person tour (Liz Hide (Sedgwick Museum) )

2022-05-11 12:00: Bringing your strengths to work (Rob Baker and Chloe Mark (Tailored Thinking))

2022-05-11 15:00: Is Social Media Making us Lonely?  (Tyler Shores (Cambridge) Luke Fernandez & Susan J. Matt (Weber State University. ) )

2022-05-12 12:00: Covid and Cognition   (Dr Cheke (Psychology Department))

2022-05-18 13:30: 21st Century Leadership and the Qualities That Matter (Within People)

2022-05-23 13:00: Race Awareness - Open Session (1st session) (Joanna Jasiewicz)

2022-05-24 12:00: Embedding the Menopause in Medical Training  (Dr Madeleine Lameris)

2022-05-25 11:00: Perimenopause/Menopause Support Group (Speaker to be confirmed)

2022-05-26 13:00: Race Awareness - Open Session (2nd session) (Joanna Jasiewicz)

2022-05-26 13:00: Preparing for Family Leave Workshop (Speaker to be confirmed)

2022-06-09 13:00: Working Families Workshop (Speaker to be confirmed)

2022-06-16 12:00: The 17th Annual DRC Disability Lecture ( Liz Sayce, Visiting Senior Fellow at the LSE International Inequalities Institute and former CEO of Disability Rights UK)

2022-06-21 11:00: Perimenopause/Menopause Support Group (Speaker to be confirmed)

2022-06-27 09:00: Festival of Wellbeing  (Festival of Wellbeing )

2022-07-04 13:00: Putting The Men into Mental Health (Speaker to be confirmed)

2022-07-26 11:00: Perimenopause/Menopause Support Group (Speaker to be confirmed)

2023-04-19 17:15: Kirsty Wayland Memorial Disability Lecture: Widening Access to Higher Education with Lecture Recordings (Dr Emily Nordmann)

2023-05-04 10:00: SPACE – Supporting Parents and Carers @ Cambridge  (Clinical School HR Team)

2023-05-04 10:00: Return from Family Leave - Workshop (Clinical School HR Team)

2023-05-18 12:00: Mental Health, Self-Care and Gender, Sex and Relationship Diversity (GSRD) ( Robbie Duschinsky and  Meg-John Barker)

2023-05-18 12:00: Preparing for Family Leave - Workshop (Speaker to be confirmed)