Abstract

Time taken for self-reflection can help us see which are the gaps in our understanding of ourselves, of the environment and of our purpose.

Filling these gaps will make our life easier and more enjoyable. Dr. Prashant Kakoday is an experienced meditator who challenges the notions that bring us suffering and sorrow.

Facilitator: Dr Prashant Kakoday

Prashant is based in Cambridge and has a background in surgery and integrated health. His main interest is in the relationship between the psyche, emotions, behaviour and health. He has spoken on these subjects in many countries and institutions, including the W.H.O. and the Medical Teaching Program in the U.S.A.