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Good Mood Food: Eating for Optimum Mental Health

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If you have a question about this talk, please contact Equality & Diversity .

Scientists have now a proven link between what we eat and how we feel. Rachel Kelly, journalist, author and mental health campaigner, will share research findings on what to eat for optimum mental health; recipes to boost your mood, keep you calm and help you sleep; and easy, practical ideas to take home to fit into a busy modern lifestyle.

To book your place, please visit: https://www.training.cam.ac.uk/equality/event/2843228

This talk is part of the WellCAM series.

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