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Sabina and Kate from the Staff Counselling Centre 
Friday 14 May 2021, 13:00-14:00
MHAW: Mindfulness and Relaxation
â ī¸ Important: Mental Awareness Week 10-16 May
- đ¤ Speaker: Sabina and Kate from the Staff Counselling Centre
- đ Date & Time: Friday 14 May 2021, 13:00 - 14:00
- đ Venue: Zoom
Abstract
An hour-long session in which to guide you through gentle breathing and mindfulness exercises to help you relax and self-soothe.
Book your place here https://www.training.cam.ac.uk/equality/event/3889698
Series This talk is part of the CMS Wellbeing series.
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