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SUMMARY:Stress and Anxiety Sessions Workshop 4: Managing Workplace Stress 
 - Wellbeing Event Delivered by Sarah Hughes from the University Counsellin
 g Centre
DTSTART:20210318T130000Z
DTEND:20210318T140000Z
UID:TALK158431@talks.cam.ac.uk
CONTACT:100744
DESCRIPTION:Workshop 4 in a series of four workshops designed to help part
 icipants build sustainable practices to support their wellbeing and resili
 ence in the face of life's inevitable stresses.\n\nEach session in the ser
 ies is designed as a stand-alone workshop\, so participants can book on to
  all four workshops or just one on its own.\n\nOriginally run in November 
 2020\, and being repeated due to their popularity\, Euan Ambrose and Sarah
  Hughes from the Staff Counselling Centre\, will introduce each session - 
 an edited recording of the original event - and will be available to answe
 r questions.\n\nThe original full-length recordings can be found on the We
 llbeing Stream Channel.\n\nhttps://web.microsoftstream.com/channel/fcb9d13
 e-dccf-4d76-8541-7ad88faca282?referrer=https://www.wellbeing.admin.cam.ac.
 uk/\n\nBook here https://www.training.cam.ac.uk/equality/event/3783749
LOCATION:Zoom
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