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SUMMARY:Wellbeing Day at Inner Space: Unwind\, Recharge\, and Flourish (in
  person) - Neville Hodgkinson\, Dr Prashant Kakoday &amp\; Dr Namrata Nunk
 oo
DTSTART:20231118T100000Z
DTEND:20231118T160000Z
UID:TALK208210@talks.cam.ac.uk
CONTACT:Inner Space
DESCRIPTION:Step into a day of well-being at the Cambridge Inner Space Med
 itation Centre. Immerse yourself in 20-minute enlightening talks\, guided 
 practical meditations\, and enriching discussions throughout the day. Expl
 ore the essence of inner peace and discover a path to well-being. Engage i
 n family-friendly activities\, creating a harmonious experience for all. J
 oin us on this transformative journey toward a balanced and blissful life.
  Free of charge all welcome\, come and drop-in.\n\nWith keynote speakers:\
 n\nNeville Hodgkinson is an author and journalist who specialised for much
  of his career in writing about health\, medicine and science. He returned
  to medical journalism in recent years and looks critically at what happen
 s when medical science goes off track. Neville has been a student of Raja 
 Yoga for more than 40 years.\n\nDr. Prashant Kakoday has a background in s
 urgery and integrated health\, specifically interested in the relationship
  between the psyche and emotions. He has spoken on these subjects in many 
 countries and institutions\, including the W.H.O.\n\nDr Namrata Nunkoo has
  been a GP in Cambridgeshire since 2017. She has been practising Meditatio
 n from an early age which has been immensely helpful together with using h
 er medical and nutrition knowledge to empower people in their health journ
 ey.\n\nProgramme of the day: \n\n20 minute talks\n\n10.00am  Harmony & Hap
 piness: Light Entertainment for Wellbeing\n\n10.30am  Nutrition and Emotio
 ns: Unveiling the Connection\n\n11.00am  Positive Thinking in a Nutshell\n
 \n11.30am  What Makes a Healthy Relationship?\n\n12noon  All we Need to Kn
 ow about Wealth\n\n1.30pm  Liberating Lives: Freedom from Addiction\n\n2.0
 0pm  What is Love?\n\n2.30pm  How to Control our Mood\n\n3.00pm  Panel Dis
 cussion - The Science of Happiness\n\n\nGuided Meditations\n\n10.30am  Exp
 eriencing Unlimited Peace\n\n11.00am  Letting Go\n\n11.30am  Awakening You
 r Inner Treasures\n\n12 noon  Beyond Belief: Experiencing the Unlimited\n\
 n1.30pm  The Strength of Inner Serenity\n\n2.00pm  The Power of Silence\n\
 n2.30pm  Supreme Love
LOCATION:Inner Space Meditation Centre\, 6\, King’s Parade Cambridge CB2
  1SJ
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