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SUMMARY:The Power of Micro-Habits: Small Changes\, Big Impact on Your Well
 being (in-person talk) - Dr Prashant Kakoday
DTSTART:20241004T173000Z
DTEND:20241004T190000Z
UID:TALK221623@talks.cam.ac.uk
CONTACT:Inner Space
DESCRIPTION:Small\, intentional changes in our daily routines can lead to 
 profound transformations in our overall well being. By cultivating positiv
 e thoughts\, behaviours\, and attitudes\, we gradually build a foundation 
 for inner peace\, clarity\, and resilience. This talk explores how simple\
 , consistent actions can shift our mental and emotional state\, empowering
  us to live with greater awareness\, balance\, and joy in everyday life.\n
 \nDr Prashant Kakoday is based in Cambridge and has a background in  E.N.T
 . surgery and integrated health. His main interest is in the relationship 
 between the psyche\, emotions\, behaviour and health. Prashant has spoken 
 on these subjects in many countries and institutions\, including the W.H.O
 . and the Medical Teaching Program within the U.S.A.
LOCATION:Inner Space Meditation Centre\, First Floor\, 6 King’s Parade\,
  Cambridge CB2 1SJ
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