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SUMMARY:Digital Detox: Reclaiming Your Mind and Body in a Hyperconnected W
 orld (online talk) - Dr Prashant Kakoday
DTSTART:20241025T150000Z
DTEND:20241025T160000Z
UID:TALK222535@talks.cam.ac.uk
CONTACT:Inner Space
DESCRIPTION:In a world of constant digital distractions\, our minds often 
 feel scattered\, and our wellbeing suffers. This session explores how disc
 onnecting from technology can restore inner peace and rejuvenate your body
 . By taking time to pause and refocus\, you can regain mental clarity\, en
 hance concentration\, and reconnect with your true self. Learn practical s
 teps to balance technology use and live with greater calm\, focus\, and pr
 esence.\n\nDr Prashant Kakoday is based in Cambridge and has a background 
 in  E.N.T. surgery and integrated health. His main interest is in the rela
 tionship between the psyche\, emotions\, behaviour and health. Prashant ha
 s spoken on these subjects in many countries and institutions\, including 
 the W.H.O. and the Medical Teaching Program within the U.S.A.\n\nJoin Zoom
  meeting: https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TY
 kFTa1MxQy9KRWFWUT09  Meeting ID: 951 9048 9204 Passcode: happiness\n
LOCATION:Online Zoom Meeting: See joining details in description
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